Dance 5Rhythms® in the Garden22

“Between the head and feet of any given person is a billion miles of unexplored wilderness” - Gabrielle Roth

Time: 12:00-1:30PM

Participant fee: Offered on a sliding scale from $35-$45. 10% discount for SFBG members.

In these outdoor 5Rhythms® sessions, we'll be exploring our power and essence, connecting deeply with our inner self in harmony with the natural elements, feet first.

5Rhythms is a moving meditation, a physical exploration of the visible and the invisible. We start our journey walking softly on Earth, digging deeper into our inner power, searching for Fire, expressing our internal flaming energy to be ready to surrender to the powerful waves of Water, letting go and releasing. To enjoy the fresh Air and the communal celebration of renewed lightness. To arrive and dissolve in Ether, in the invisible, in the emptiness, in unity, in Stillness. We dance to search, to remember, to feel, to discover,…