Gentle Yoga in the Garden

Date: Typically the third Thursday of the month.

Please check listing for exact dates.

Time: 12-1pm

Location: Garden of Fragrance

Location may change each month. Please check kiosk upon arrival at the Garden for class location.

Participant fee: $20

GGGP members receive a 10% discount.

About the class

Join us in the Botanical Garden for a one-hour long gentle yoga practice. Expect to ease into movement by exploring your range of motion, practicing breath work and trying on various modifications to customize a yoga practice that nurtures curiosity and reflection. This practice will build up to a vinyasa practice that is scaffolded to different abilities.

Please bring your own yoga mat, beach towel or blanket and consider bringing a foam block and strap to support your practice.

This class will be held outdoors, so please be prepared for the weather with appropriate layers. Rain cancels.

About the instructor

Crystal Lee Stone (she/they) has studied yoga since 2001 and completed her first yoga teacher training in 2017. Crystal’s yoga studies and teachings have encompassed vinyasa, yoga therapeutics, and prenatal yoga to mirror her own life journey. She is excited to share her practice grounded in equity, joy and curiosity at the Gardens.