May Meditation in the Garden

Join us for a Spring reset during May Meditation in the Garden and practice presence in nature.

The hour-long program will include sitting, standing, and moving meditation with a focus on mindfulness of body and senses.

May Meditation is offered as series at 9-10am, Sundays, May 2, 9, 16, 23

Series fee: $80/general, $60/members

*Members: login to have the member discount automatically applied or contact programs@sfbg.org for discount code.*

This is an in-person program, following Department of Public Health guideance for outdoor, organized fitness programs. Face-covering requirements and distancing will be observed.

Charity Kahn is a musician, teaching artist and Certified Mindfulness Meditation Teacher based in the SF Bay Area. She's the founder of the award-winning Charity and the JAMband, sharing music, movement and meditation with people of all ages through her beloved classes, camps, concerts and recordings for over two decades. Charity also brings a passion for climate awareness and food justice via her projects The Invisible Bee and The Vegan Journey. For more info, visit http://www.jamjamjam.com