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Meditation in the Garden

Sun, Apr 30

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San Francisco

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Meditation in the Garden
Meditation in the Garden

Time & Location

Apr 30, 2023, 9:00 AM – 10:00 AM

San Francisco, 1199 9th Ave, San Francisco, CA 94122, USA

About the event

Meditation in the Garden -- practice presence in nature.

The hour-long program will include sitting, walking, and moving meditation with a focus on mindfulness of body and senses. With Charity Kahn's guidance and support, beginners and those with a regular meditation practice will stroll away feeling present, grounded, and awakened. Meet at Main Gate - meditation location to be determined closer to start date. Meditation in the Garden is offered as series or as individual classes at 9am on Sundays. Consider bringing a blanket, cushion, or small chair to sit on.

Single class fee: $25/general, members receive 10% off

Charity Kahn is a Certified Qigong and Mindfulness Meditation Teacher based in the SF Bay Area. She believes in the power of movement and mindfulness to heal, inspire, and awaken. She’s the founder of the award-winning Charity and the JAMband, sharing music, dance and meditation with people of all ages through her beloved classes, camps, concerts and recordings for over two decades. Charity also shares a passion for climate awareness and food justice via her projects The Invisible Bee and The Vegan Journey. For more info, visit https://www.charitykahn.com

Photo credit: The Enloe Creative

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