Mini Nature Retreat

Join us for this special mini nature retreat with the theme of  entering into a deeper relationship with the earth and explore your love  for her as well as her love for you.

Learn how to let the gifts of the outdoors draw you into a meditative  state with heightened sensations so that you can more naturally let go  of your stress, improve your sleep and reduce your reactivity. 

We will weave together a variety of elements like teachings,  journaling, meditation, mindful walking, poetry and conversation to that  you can enjoy feeling more awake, more alive and more aligned with  yourself, with others and with the natural world.

All levels of experience welcome.