Prenatal Yoga on the Go at the Garden

Date: Typically the second Thursday of the month.

Please check listing for exact dates.

Time: 11am-12pm

Location: Garden of Fragrance

Location may change each month. Please check kiosk upon arrival at the Garden for class location.

Participant fee: $25

GGGP members receive a 10% discount.

About the class

Join us for this prenatal offering where we will blend yoga and mindful movement to support you during your pregnancy. This class is an opportunity to explore practices that you can incorporate into your daily life as you prepare for birth while enjoying the benefits of spending time in our beautiful Gardens. This practice will include sitting, walking, yoga and movement. A yoga mat or blanket will be useful, but please limit the belongings you bring to enable movement during the class and to the Gardens.

Participants should wear comfortable shoes and clothes. A portion of the class will entail walking.

This class will be held outdoors, so please be prepared for the weather with appropriate layers. Rain cancels.

Please note that the size of the class is impacted by the location we will meet in that day.

About the instructor

Crystal Lee Stone (she/they) has studied yoga since 2001 and completed her first yoga teacher training in 2017. Crystal’s yoga studies and teachings have encompassed vinyasa, yoga therapeutics, and prenatal yoga to mirror her own life journey. She is excited to share her practice grounded in equity, joy and curiosity at the Gardens.